May 24, 2024  
2023 Undergraduate Bulletin 
    
2023 Undergraduate Bulletin

EXER 450 - Design of Strength and Conditioning Programs


(3)

Applies the study of bioenergetic, neuromuscular and cardiorespiratory physiology to the principles of designing strength and conditioning programs. Elite performance in various sports is examined for energy system, biomechanical and kinesiological factors. Spring. Prerequisite(s): BIOL 221 or BIOL 285; EXER 324.