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May 07, 2024
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2022 Undergraduate Bulletin [ARCHIVED CATALOG]
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EXER 450 - Design of Strength and Conditioning Programs
(3)
Applies the study of bioenergetic, neuromuscular and cardiorespiratory physiology to the principles of designing strength and conditioning programs. Elite performance in various sports is examined for energy system, biomechanical and kinesiological factors. Spring. Prerequisite(s): BIOL 221 or BIOL 285; EXER 324.
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